change doesn't come
from trying harder.
reach out
Sometimes a new outcome requires a new approach.
A New Way Forward
Change can feel hard when your mind and body are caught in old stories. My work helps you shift from self-doubt and pressure into clarity, confidence, and ease. I believe anything is possible when your mindset and energy are aligned — and I’m here to help you experience that alignment in real, tangible ways.
If you’ve been doing the work: reading the books, going to therapy, trying to “think positive”, but still feel stuck in the same patterns, you’re not alone.
I'm truly ready to help you take something that feels out of reach—a relationship, a career, a living situation—and bring it down from the clouds into your real, lived experience. Together, we clear what’s been in the way and turn your desires into something tangible and achievable.
1:1 Coaching
Intensives with me are for those who want to go deeper and make meaningful progress in less time, with focused, personalized support.
Intensives
I focus on what actually helps create change: safety in the body, clarity in the mind, and space to choose differently. Creating conditions for life to feel better
Individual Therapy
I work with thoughtful, high-functioning people who feel stuck in patterns that no longer fit Many of the clients I support are self-aware, capable, and successful in other areas of life, yet find that life problems bring up confusion, anxiety, or self-doubt that feels out of proportion and exhausting.
My approach is collaborative and gently directive, focused on creating real movement rather than endlessly revisiting the past. Together, we build clarity, self-trust, and emotional steadiness in real time, helping you understand your patterns as they show up and respond differently. So life becomes something you enjoy, not something you overwork.
ABBY KROM
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