change doesn't come
from trying harder.
reach out
Sometimes a new outcome requires a new approach.
A New Way Forward
Change can feel hard when your mind and body are caught in old stories. My work helps you shift from self-doubt and pressure into clarity, confidence, and ease. I believe anything is possible when your mindset and energy are aligned — and I’m here to help you experience that alignment in real, tangible ways.
If you’ve been doing the work: reading the books, going to therapy, trying to “think positive”, but still feel stuck in the same patterns, you’re not alone.
I'm truly ready to help you take something that feels out of reach—a relationship, a career, a living situation—and bring it down from the clouds into your real, lived experience. Together, we clear what’s been in the way and turn your desires into something tangible and achievable.
1:1 Coaching
Intensives with me are for those who want to go deeper and make meaningful progress in less time, with focused, personalized support.
Intensives
I focus on what actually helps create change: safety in the body, clarity in the mind, and space to choose differently. Creating conditions for life to feel better
Individual Therapy
To me, therapy is not just about managing symptoms — it’s a vehicle for raising consciousness. So what does it mean to raise your consciousness? It means becoming aware of everything that exists between where you are now and how you want to feel in your life. It’s the ability to see the patterns, beliefs, emotional responses, and unconscious strategies that quietly shape your reality. When consciousness rises, clarity follows. When something feels out of reach — a relationship, a career, or an experience — it’s easy to believe that the situation itself is the problem. More often, what’s creating distress is how we feel internally about it. When you learn how to shift your internal state — which is where I guide you — you don’t just feel better. You begin to naturally move toward the experiences you’ve been longing for.
ABBY KROM
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